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Indian Pickles
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Perfect Pickle with Perfect Taste
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Global export
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Some of Benefits about Pickles
Although pickles have some health benefits, it's not a good idea to eat pickles every day because they tend to be high in salt. Too much sodium can: Increase water retention. Cause hypertension
Including pickles in your diet as a healthy snack can help you shed pounds, thanks to their low calorie count. A cup of dill pickles — regular or low sodium — has just 17 calories. Even if you're following a very restricted diet of 1,200 calories per day, that's less than 2 percent of your daily calorie allowance
Raised blood pressure: Water retention from eating large amounts of salt can increase blood pressure. Indigestion: Drinking too much pickle juice can lead to gas, stomach pain, and diarrhea. Cramping: Some doctors worry that drinking pickle juice may actually cause electrolyte imbalances and worsen cramping
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