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Reach cashew some Benefits
Cashews are low in sugar and rich in fiber, heart-healthy fats, and plant protein. They're also a good source of copper, magnesium, and manganese — nutrients important for energy production, brain health, immunity, and bone health.
Research suggests that people who eat a small serving of cashews every day see a minor reduction in LDL "bad" cholesterol.
In addition to lowering rates of LDL cholesterol, cashews may help to
prevent heart disease due to their high magnesium content.
Nutrition
- Magnesium.
- Manganese.
- Phosphorus.
- Zinc.
- Vitamin B6.
- Vitamin K.
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For Enquiry :
Limpio Chem LLP
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